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    Radiant Wellness By Ambica

    Cooling Hormone-Balancing Sattu Rose Drink

    Great for Blood Sugar Balance, Gut Support & Reducing heat in the body

    Ingredients

    • 1 tbsp Roasted Sattu Powder (Chana-based, Rich in Protein & Fiber)
    • 1 cup Chilled Water or Coconut Water
    • 1 tsp Rose Water (Natural Mood Booster, Cooling for the System)
    • ½ tsp Fennel Powder or Crushed Fennel Seeds (Supports Digestion & Estrogen Balance)
    • 1 tsp Lemon Juice (Alkalizing and Liver-Supportive)
    • A Pinch of Black Salt or Pink Salt (Balances Electrolytes)
    • 1 tsp Jaggery or Raw honey (Optional, for Gentle Sweetness)

    Instructions


      1. Mix Sattu with a little water first to form a Smooth Paste.
      2. Add Chilled Water or Coconut Water, Lemon Juice, Rose Water, Fennel, and Salt.
      3. Stir or Shake well until Smooth.
      4. Serve Chilled with a few Ice Cubes if desired.

    Benefits

    • Sattu keeps blood Sugar Stable and Supports Gut Health.
    • Fennel is great for reducing Bloating and Supporting Estrogen Detox.
    • Rose & Lemon are Cooling and Liver-Cleansing, which helps Balance Hormones Naturally.

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